Aromatherapy candles are made using essential oils. Aroma candles can be used for holistic therapy, providing well-being for the body, mind, as well as spirit. Aromatherapy is a healing method that people have used for centuries to improve energy, stress relief, concentration, pain management, and general well-being. Aromatherapy uses essential oils to stimulate the mind and body. Some aromas can even lower systolic blood pressure. Aroma candles can be used for more than their pleasant smells. They also can affect our mood — helping us feel good.

Research has shown that aromatherapy can change or eliminate the negative emotions we associate with certain situations. The smell can cross the blood barrier, and travel to the central nerve system. The limbic area of our brain is called the “emotional centre of the Brain” and scents can access it through the olfactory systems. Our emotions are closely associated with our senses of smell. You can improve your health and mood by inhaling aromatic candles.

Aromatherapy Scents

Aromatherapy candles can bring you to a place of peace and wellness. Aromatherapy candles come in many scents. Here is a list of some of the most commonly used aroma candles to positively affect one’s well-being.

Lavender: This relaxing and comforting scent can ease anxiety, depression, or stress. It is used for headaches and insomnia.

Vanilla: Vanilla is a warm, sweet scent that is comforting and soothing. It’s also great for stress relief.

Cinnamon: This spice is well-known for helping nerves, fatigue, exhaustion, and other symptoms. It smells almost like freshly baked cookies.

Geranium (Scent That Reminds One Of Being Outdoors): Geranium has a remarkable effect on the nerves. It also has calmative properties that promote relaxation.

Sandalwood: Sandalwood is said to have some of the same benefits as meditation. It soothes irritation and helps lift depression.

Eucalyptus: Eucalyptus has a pleasant, refreshing scent. It is said to help relieve nasal congestion, sinusitis, allergies and the common cold. It can be used to create energy.

How Is Aroma Candle Made?

Three main components make up an aroma candle: wick; wax; and essential oil. A good aromatherapy candle will have a wick made from hemp or cotton. The wicks must not contain toxic elements such as zinc or lead, as these elements can easily spread into the air.

A truly natural aromatherapy candle contains essential oils, not chemically derived ones. Perfume and fragrance oils are signs that the candle may be made with synthetic oils. You can get real results with aromatherapy by using therapeutic-grade oils rather than oils made from synthetic ingredients. A candle for aromatherapy is if it’s not made with only 100% natural ingredients, and contains no essential oils.

While organically produced aroma candles are slightly more costly than regular candles but offer many more benefits than regular candles. They do not burn soot, burn more slowly than other candles, and emit a genuine sense of wellbeing. Organically-made aromatherapy candles have healing properties and are safe for your health.

Many factors influence the quality of aroma candles. The quality of essential oils used in aroma candles and the area where they are made can have an impact on their quality. Before buying an aroma candle it is worth researching the source of the ingredients.